There are many factors that can make it hard for some seniors to eat well. Medication side effects may cause loss of appetite, or there may be changes in taste buds that make food uninteresting. In other cases a senior who was used to cooking large meals that fed everyone,

Though many outdoor sports and games are usually geared towards children and teenagers, there are countless ways for seniors to enjoy the fresh air while still getting some exercise, or even exploring their creative sides. And with warmer temperatures to come, it’ time to start preparing to cast off the

Sometimes underserved by mental health professionals, older adults are at risk for depression, and unfortunately, have high rates of suicide. Resistant to treatment, many seniors living with depression think that they will be a burden on their families or equate the feelings of depression with weakness. When a senior seeks